Every Tool, Complete List

Retrieve athlete profile, training zones, and threshold values

Retrieve CTL, ATL and TSB fitness metrics across a date range

Retrieve wellness data including HRV, sleep, resting heart rate and other daily metrics

Aggregate training stats over a date range: volume, TSS, and zone distribution

Retrieve recent training activities and fitness data

Retrieve detailed lap-by-lap data for a specific activity, including its comment thread

Retrieve advanced sensor metrics for a specific activity

Find past activities with an interval effort matching a target duration and intensity

Retrieve best effort times and paces for key distances from the pace curve

Get the athlete's best power output curve for a given time period and sport

Robust per-interval power or pace stats, plus time spent in a target band

Analyse a ride's power stream for coasting time and repeated hard/easy burst patterns

Classify how effort was distributed across a continuous run or ride

Convert a run's actual hilly pace into flat-ground-equivalent effort

Detect sustained climb segments in an activity and compute VAM for each

Retrieve planned calendar events from the athlete's intervals.icu calendar

Read the periodization structure of the athlete's currently assigned training plan (read only)

List bikes, shoes and other gear with mounted components, lifetime distance and maintenance reminder status